timetable

Please contact your teacher directly for enquiries / to book  (See ‘contact’ page) 

Monday

10:00-11:30  Kundalini Yoga with Sat Prakash

12:00-13:15   Beginners Course with Lou

18:00 – 19.15 Beginners / improvers with Lou *course only*

19:30 – 20:45  Power Flow Yoga with Anne

Tuesday 

10.15-11.30 morning yoga with Lou * course only*

18:15-19:15 Beginners with Anne *course only*

19.30-20:45 Mindful Flow with Anne

Wednesday

06:45-08:00 Early-morning with Rosanna

18:00 – 19:30 Holistic with Lou (Intermediate-Advanced)

19:45 – 21:15 Yoga with Micky

Thursday

7:30-8:30 Breath and Active Meditation with Amanda

10:30-12:00 Kundalini Yoga with Daya Pavan

18:00-19:15   Kundalini Yoga with Sat Prakash (Patsy)

19:30 – 20:45   Vinyasa Yoga with Sally

Friday

10:00 – 11:00   Restorative / Iyengar inspired Yoga with Ann

19:00 – 20:45   Empowered Woman Yoga with Lou (1st Friday of the month)

18:30 – 20:00 Weekend Wind-Down Yin with Anne (2nd Friday of the month)

18:30-20:00 Yin & Tonic with Sally (last Friday of the month)

Saturday

09:00-10:30 Yoga & Meditation with Pema (1st Saturday of the month)  *no session July & August *

09:00-10:30  Energising Flow Yoga with Anne (3rd Saturday of the month)

11.30-13:00 Ashtanga Primary Series with Abby and Benedetta (1st & 3rd Saturdays of the month) *starting in June!*

Sunday

09:30-11:15 Sunday Flow & Restore with Ivana (first Sunday of the month)