timetable

**Please contact teachers directly for enquiries / to book before coming to class** (See ‘contact‘ page) 

Please note all of our teachers will be on the festive break from the Thursday 19th until 4th January 2020.  All the best from us. Om Om Om

>Restorative Yoga on the 21st December is on, please check the event page<

Monday

10:30 – 11:45   Beginners Course with Lou

18:00 – 19.15  Yoga Foundations (Scaravelli) with  Pema 

19:30 – 20:45  Power Flow Yoga with Pema 

Tuesday 

10.15 – 11.30 Morning yoga with Lou * course only*

18:00 – 19:15 Freedom Flow Yoga  with Ivana 

19.30 – 20:45 Restorative/Yin Yoga  with Ivana 

Wednesday

18:00 – 19:30 Holistic with Lou (Intermediate-Advanced)

19:45 – 21:00 Beginners, Improvers & Beyond with Barley 

Thursday

10:30 – 12:00 Kundalini Yoga with Daya Pavan

18:00-19:15   Kundalini Yoga with Sat Prakash (Patsy)

19:30 – 20:45  Yin with Rich *starts on 9th January *

Friday

10:00 – 11:00   Restorative / Iyengar inspired Yoga with Ann

Monthly Classes:

Friday

Once a term: 
18:30 – 20:30  Empowered Woman Yoga with Lou. Next session 24th January 

Last Friday of the Month (no session in a month of January):
18:30 – 20:00  Weekend Wind-Down Yin Yoga with Ivana. Next session 28th February

Saturday

Third Saturday of the month: 
19:00 – 20:45  Rest & Restore with Ivana.  Next session 18th January

Once a month: 
9.00 – 11.30  Shakti Sadhana (Series of Moon – Sun – Fire Practices) with Ivana. Dates for the practices: 14th March,18th April, 16th May

Sunday

First Sunday of the month: 
9:00 – 10:30 Flow & Restore with Ivana. Next session 5th January