Happy Om regularly hosts one-off workshops and events by teachers. Do look out for workshops on here and on our facebook page.
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Or contact us to hire Happy Om for your own yoga event.
Meditation and Alchemy Crystal Sound Bath
Sunday 4th February
16:00 – 17:15
In a world that is increasing chaotic, our aim is to bring you into a deep relaxation allowing you to rest and recharge. The crystal frequencies will take you on a journey quite unlike any other sound healing experiences.
If you struggle with meditation or mindfulness then an alchemy crystal sound bath will help you to achieve the benefits of meditation without you consciously having to quiet your mind. The bowls are so powerful that they will bring you into a meditative state if you can let go of resistance and let the sounds lead you!
All you need to do is turn up and lie down, mats etc will be provided but please bring a blanket as you may get cold during the experience.
Tickets are £17
Advance bookings only! Book now to confirm your place!
Valentine’s 3 Day Anahata Immersion with Rosanna
There is an energy to the pre-dawn time that is like no other. The Yogis call this time Brahmamuhurta – the time of the Brahman, creators, gods… It is, quite literally, a time to create oneself. Become the shaper of one’s own being. To get on the mat at this time gives us such a powerful environment in which to carve out our attitude for the day – how we show up in the world.
What I want to offer this Valentine’s day is the gift of starting with oneself. Grounding deeply into the space we hold for ourselves, this 3-day immersion is going to be all about the heart. Ahimsa (a yogic kind of love), Anahata (the Heart-centre) ~ above all opening into Love and from Love, and re-filling the well for our own selves.
6.30-8am on Wednesday 14th, Thursday 15th & Friday 16th February 2018.
Price for all 3 mornings ~ £24
Booking essential (Spaces limited) to: firstname.lastname@example.org
We are already half-full, so if you are interested please be quick to get in touch!
If you’re unsure about the early mornings I hold regular Wednesday morning classes (6.45-8am) so try one and see how it feels..
Face Yoga with Bernice
This is a 1 hour free taster session on how to learn to exercise, massage, acupressure and relaxation of the face. This is a natural way of looking and feeling younger and healthier with an added sense of relaxation and wellbeing.
Saturday 13th January 11-12 FREE!
Bookings to: email@example.com