events

Happy Om regularly hosts one-off workshops and events.  See what’s coming up below and follow us on Facebook page for regular updates. You can also sign up to our newsletter here

Would you like to hire Happy Om for your own yoga event? Contact us

MONTHLY OFFERINGS:

Empowered Women Yoga with Lou 

First Friday of the Month  6.30-8.30p.m 

Once a term. Next date tbc, £14

For women of all ages and stages of life. Yoga nidra, meditation, chanting and postures for health, connection and empowerment.                                                             

Contact Lou for more info at louisekitchener@hotmail.com

 

Astrology Yoga: Embodying your Zodiac Story with Lucy 

Second Friday of the Month  7-8.30p.m         

13th December, £12

A chilled out practice of gentle, peaceful Yin Yoga Flow, Mindfulness Meditation and Yoga Nidra (Yogic Relaxation). Finishing with warming tea and Journaling Creative Workshop. Embodying the stories and symbols of the Zodiac Wheel! Through the lens of the 12 Zodiac Signs we journey to find the metaphors and messages that resonate with us now…                                                                                                             

Get in touch with Lucy to book your mat at yogawithLucyA@gmail.com

 

Weekend Wind-Down Yin Yoga with Ivana

Last Friday of the Month 6.30-8.00p.m

29th November, £10          

This practice is all about creating opportunity to slow down and to savour the experience of being in a posture and in the present moment. Encouraging space and ease through Yin Yoga and extended savasana to open your body and mind whatever is to come…

No previous experience necessary, just come as you are…

Please contact Ivana at contact@yogawithivana.co.uk or book online.                                           

 

Rest & Restore with Ivana

Third Saturday of the Month  7-8.45p.m       

16th November, £12

Restorative Yoga – because gentle is the new strong. In this class we will be stretching the body and mind in a luxurious restorative way. Props are used to support the body so poses can be held longer, allowing the body to open through passive stretching. The postures are usually adapted from supine or seated yoga poses, and their shapes are modified to your individual self with blocks, bolsters, blankets and straps to eliminate unnecessary muscular effort.

Restorative yoga practice is journey inwards. Soothing, comforting, relaxing and renewing. It is excellent for reducing chronic stress, anxiety and exhaustion.

Join for this practice and learn how to support Yourself when you are feeling sick, weak, tired, recovering from injury or illness or you just want to rock Saturday evening in this style…Practice is followed by deep guided relaxation called Yoga Nidra (yogic sleep)

Please contact Ivana at contact@yogawithivana.co.uk or book online.     

                                                                               

Flow & Restore with Ivana

First Sunday of the Month  9-10.30a.m     

5th January, £10

In the month of December – YOGA BRUNCH please read here.

This practice is intended to create a space for you to simply be and explore the connection of the breath and mind through the way of body moves.
Spacious sequencing will give you time to see what is possible in your mind and body right now and move from there…
Open to all levels, however not suitable for complete beginners                           

Please contact Ivana at contact@yogawithivana.co.uk or find out more about the class.